My full time job as a mental health professional has always influenced my vision of living a well balanced lifestyle in all areas. Over the years I noticed fluctuation in my mood, my weight and overall health when I was not mindful of my daily food consumption. After paying several trainers and nutritionists for meal plans that prevented inflammation, fatigue and weight gain, I had to teach myself balance in order for this to be sustainable long term. I began meal prepping to track how my body would respond to having all the things I enjoyed in moderation rather than cutting them out completely. Being able to sustain a well balanced diet and still get results, is what influenced me to share this journey and motivate others around me. I am here to help you maintain long term results and remind you how important it is to love yourself, love the process, and learn what works for YOU .

Cymone’s Kitchen

Cymone’s Kitchen is located in Raleigh, North Carolina and was established in September, 2021. We provide catering, pop-up plates and meal prep services. Cymone’s Kitchen welcomes you to a variety of creative and flavorful meals just by enhancing existing recipes that you are already familiar with. Cymone’s Kitchen strives to provide delicious and savory options that will get the people going and steadily coming back for more. Allow us to assist you with easing stress, saving time and preparing your exquisite cuisine for you!